Parents and caregivers, we know you spend most of your time supporting your families. When you have young adults or teens, the transitions they face and embrace can also be stressful.
Join us for one or more of FREE six online sessions with Resilient Retreat to receive tools to help handle challenges we all experience:
- Self-regulating in stressful times
- Communicating and connecting
- Building your resiliency
- Supporting your needs & needs of your family/student
You can log on and relax, participate as much as you feel comfortable with, or keep your camera turned off.
Register for all six sessions, or any that are convenient for you. Everyone is welcome.
September 3 | September 17 | October 1 | October 15 | October 29 | November 12
5:30 p.m. to 6:30 p.m.
Register here:
https://zoom.us/meeting/register/_ri6i7_ZSkqsTfCrYrWEdw#/registration
Resilient Retreat is a trusted local resource that offers free evidence-based programs to heal the mind, body, and spirit on 84 acres of conservation land in Sarasota. Resilient Retreat also offers a Kind Line (941-343-0039) to provide support for those who need help navigating their trauma.